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Country Of Origin : India
White sesame seeds, like their black counterparts, are not classified as pulses. They belong to the category of seeds and are commonly used in various culinary applications worldwide.
Key Attributes of White Sesame Seeds:
Appearance: White sesame seeds are small, flat, and have a pale ivory or off-white color. They are slightly smaller than black sesame seeds.
Culinary Usage: White sesame seeds are widely used in cooking, especially in Asian, Middle Eastern, and Mediterranean cuisines. They have a nutty flavor and are commonly used as a topping, garnish, or ingredient in dishes, salads, bread, pastries, confectionery items, and sauces like tahini.
Nutritional Profile: These seeds are a good source of healthy fats, protein, dietary fiber, vitamins (such as Vitamin B, E), minerals (including calcium, iron, magnesium), and antioxidants. They offer various health benefits, including supporting heart health and providing essential nutrients.
Health Benefits: White sesame seeds are believed to have numerous health benefits, such as supporting bone health due to their calcium content, aiding digestion, and potentially contributing to skin and hair health.
Culinary Applications: They are used in various savory and sweet dishes as a topping, as well as in the preparation of sauces, dips (like hummus), dressings, and various baked goods.
White sesame seeds, valued for their flavor, nutritional richness, and culinary versatility, are a popular ingredient in a wide array of dishes across different cuisines and culinary traditions.